Gluten-Free “Cheat Sheet”

I found a great “Gluten-Free Cheat Sheet” on blogher.com. Check out www.blogher.com/gluten-free-cheat-sheet for a primer from Gluten-Free Goddess Karina Allrich. She gives you the scoop on what gluten is, exactly, in what foods it can be found, and much more. If you are a newly-diagnosed celiac, or know someone who is, I highly recommend reading this post.

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